L-Carnitine and Acetyl L-carnitine:
http://www.thebody.com/content/art53900.html
So which one is better?
I found this on the website NUTRIFIRST .
I planned to get them . It state to boost my stamina and help the deposits of fat.
I know L-Carnitine is more expensive. I brought from Holland & barrett .N Acetyll-carnitine with alpho lipoic acid . I feel that they are quite good as it is mixed with alpha lipoic acid.
I found that in Fancl Prefect Slim it also contains L-carniture with Aphla lipoic acid.
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