But for all the technological advances promoted by the industry — the roll bars, the computer chips and the memory foam — experts say the injury rate among runners is virtually unchanged since the 1970s, when the modern running shoe was introduced. Some ailments, like those involving the knee and Achilles’ tendon, have increased.
http://www.nytimes.com/2009/08/30/business/30shoe.html?_r=1
Showing posts with label vibram. Show all posts
Showing posts with label vibram. Show all posts
Monday, April 4, 2011
Friday, April 1, 2011
Running in 5 fingers
Running in 5 fingers .
It is painful after the run as you really feel you are like barefoot and my arches hurts .
I went to hougang SRC and found a teacher who is willingly to teach me swimming .
THAT Good I need to learn to SWIM in order to bE TRIATHELE
tomorrow I will be goint to collect my race pack and maybe go for U run clinic
ver wonder why some runners "hit the wall" and run out of energy midway through their run? ironguides Coach Shem Leong will be sharing on the 2 most important factors that could make or break your race day- Nutrition and Pacing. This vital information will go a long way towards successful endurance running- whether you're a novice, attempting you're 1st 10km or a seasoned marathon vetran chasing a personal best time, come and learn!
* Date: 2nd April 2011, Saturday
* Time: 2.30pm-4.30pm
* Venue: ITE College East, Lecture Theatre 3, Admin Block Level 3 (10 Simei Ave, Singapore 486047)
* Fee: Free for U Run Premium Members (U.P NTUC Members: $8 / Public: $13)
* Additional notes: Please bring along a jacket as the Lecture Theatre might be cold
It is painful after the run as you really feel you are like barefoot and my arches hurts .
I went to hougang SRC and found a teacher who is willingly to teach me swimming .
THAT Good I need to learn to SWIM in order to bE TRIATHELE
tomorrow I will be goint to collect my race pack and maybe go for U run clinic
ver wonder why some runners "hit the wall" and run out of energy midway through their run? ironguides Coach Shem Leong will be sharing on the 2 most important factors that could make or break your race day- Nutrition and Pacing. This vital information will go a long way towards successful endurance running- whether you're a novice, attempting you're 1st 10km or a seasoned marathon vetran chasing a personal best time, come and learn!
* Date: 2nd April 2011, Saturday
* Time: 2.30pm-4.30pm
* Venue: ITE College East, Lecture Theatre 3, Admin Block Level 3 (10 Simei Ave, Singapore 486047)
* Fee: Free for U Run Premium Members (U.P NTUC Members: $8 / Public: $13)
* Additional notes: Please bring along a jacket as the Lecture Theatre might be cold
Subscribe to:
Posts (Atom)
