It is a difficult night trail for me . Firstly , it is due to darkness and the mild headlight couldn’t be much of help. I got into state of panic when I saw there is no marshall on the road I was heading. And The marshall is like my only hope and light shown . I was encouraged by people who are also with me . Else I really freak out .
I had anxiety panick on the run .
The road was rocky . I was handling big stress that day .
And I nearly slipped in some of them . I think night trail is not agood idea because basically it is dark and at night all our system shut down , that caused us to be unaware to detect slippery roads and also steep slopes .
I took 2 hr 12 mins to complete a 12km trail . Whereby at daytime and flat landing , I took 1hr 45 mins to complete a 10km run .This had shown how sunlight can assist you in your running state and awareness
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