Today RUnning
Showing posts with label training log for april 2011. Show all posts
Showing posts with label training log for april 2011. Show all posts
Tuesday, April 26, 2011
Monday, April 25, 2011
Thursday, April 21, 2011
Preparation for 21KM .can I complete it?
30 Min 1.9Km .
It is since I came back from U run 350 . I work out .
I am suffering from chronic pain after the barefoot running experience.
I even tried to buy a ankle wrap from Pharmacy .but Thankful the pharmist stated that it is useless because ankle is at the side . Your problem is plantar .
So you just massage it away with Zumba .
I took Codeine from Doctor and the pain went away yesterday .
Morale of the story throw away barefoot shoes?
Friday, April 15, 2011
Running . What about Training for Swisstel ...and
TODAY I MANAGED TO RUN THIS MILE . I think I am getting more and more Demotivate .What shall I do?
Feel very lazy to do anything
Remind me to register for SHAPE RUn 2011
Thursday, April 14, 2011
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