Wednesday, December 7, 2011

Post effect of the marathon

After running and completing my 1st Marathon for StanChart . I guess I took around 7 hour to complete it . It is a very good feeling completing it . But now it is post depression of completing a marathon .What shall I do?
I am not prepared to join the next year as I need to beware as i am in transition in this period .

Today I went to gym and run 25 mins 1.7KM .

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