Tuesday, December 13, 2011

Events For 2012

Events 2012

Events for Year 2012
PangNiu Participation

May 2012
26 May 2012 Sundown Marathon 2012 (L)PangNiu Participation



Runpack TRI-Factor Run : 30 June & 1 July 2012
Venue: City Square Mall

July
8th July 2012 Tri Factor Run 2012 (L)
15th July 2012 Shape Run Run 2012 (L)

30th Sep 2012 Mizuno Wave Run (L)28th Oct 2012 Netwon Run (L)
11th Nov 2012 Passion Run (L)

Standard Chatered Marathon

128 20063 GERALDINE CHAN F OPEN WOMEN 06:19:29 8,346


My RESULTS

The motivating messages



Something who tell me to run and run .
The Only thing I had mood to snap on ...

But I Completed 42Km in 6 hours XX mins .

13 Dec 2011


Good TO KEEP RUNNING ..And Get rid of the monster inside me.

Wednesday, December 7, 2011

Post effect of the marathon

After running and completing my 1st Marathon for StanChart . I guess I took around 7 hour to complete it . It is a very good feeling completing it . But now it is post depression of completing a marathon .What shall I do?
I am not prepared to join the next year as I need to beware as i am in transition in this period .

Today I went to gym and run 25 mins 1.7KM .