Thursday, March 31, 2011
Monday, March 21, 2011
10km- 1h 24 mins, North east Trail Run 2011
The run yesterday North east run was down .
THere were only 10 runner. This cause extreme stress.
The roads was very windy and filled with stones , and if you dont catch hold properly you will sprainked the ankle.
But at overall I complete with 45 mins walk and 15 mins run . I thinking about how to improve my running . I realised Subba is a no different from other. He is not willingly to wake up early to accompany for my sports ,but he is fast to think about itself. Okay I gave up . I just be myself. Yoda said right .No expectation and let nature take it course.
THere were only 10 runner. This cause extreme stress.
The roads was very windy and filled with stones , and if you dont catch hold properly you will sprainked the ankle.
But at overall I complete with 45 mins walk and 15 mins run . I thinking about how to improve my running . I realised Subba is a no different from other. He is not willingly to wake up early to accompany for my sports ,but he is fast to think about itself. Okay I gave up . I just be myself. Yoda said right .No expectation and let nature take it course.
Labels:
north east run 2011
Thursday, March 17, 2011
Wednesday, March 16, 2011
Training -16 march 2011
I m very down lately ..Feel NO mood to exercise.
I had slim down . But I am NOT HAPPY ...I am very slack.
Labels:
for march 2011,
Training log
Tuesday, March 15, 2011
Today Run for North east run 2011
Very Tired .Happening lately ...
a funny store keeper scolded me .That day i happen to walk past and knock down his water bottle and he demand me to pay .
Today Not much in mood to exercise ,abit grief stricken . Wonder why My life is like that .but maybe I think too much .
Labels:
north east run 2011
Friday, March 11, 2011
Wednesday, March 9, 2011
Early Morning Run 9th march 2010
7 KM 1 hr 30 mins .
Heart rate . 99
Hightest rate 105 and
Min 30
Heart rate . 99
Hightest rate 105 and
Min 30
Labels:
training log for march 2011
Tuesday, March 8, 2011
Monday, March 7, 2011
Thursday, March 3, 2011
Wednesday, March 2, 2011
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