The running journal

I havent in much training . Except for a short run lunchtime . I found that my weight didnt drop .
Maybe it is the packet of mamee i ate .
Anyway ....
The only left run is NUS run ..Brooks run and ....I guess it is a stop

TRI RUN ...

TRi RUN for 10 KM . Am I crazy . I dun think I could run so fast ....

0:41:30

Passion run result .

GERALDINE CHAN
10KM WOMENS OPEN
17:21:04
17:31:16
01:26:57
01:37:09
FOR passion run ...the result was 10 minus more for more 2.5KM ..SO ...what wrong

12 jul 2010

I had went through a few run .
Cancer run .
not much trianing was place into it . Mostly I spend my lunchtime running .
But I get tired out .
For tri run and cancer run , there are alot of funny costume like sia stewardness runing in cancer run in sia sarong ... I didnt took any photo as I am not mental preprare and feel that I am lonely runner.


Yesterday I went for tri-run . There wasnt any finisher medal .
But it was more easier than the cancer run which was 7.5Km . And yesterday was 10KM.

The results were out .


CANCER RUN 7.5KM is
01:06:13.12

SO ...is there any improvemet

marathoon...I feel down lately

The marathon .
Sunday > i will be going for caner run .
I havent train lately .

Feel moody lately ...Changing through tranistion.