The sundown marathon ..
I will never join a sundown marathon ever again because I freak out . I keep thinking i see images of nonsensial things which shouldnt exists .The lady I saw was there or my brain keep seeing images .
but i got the finisher T shirt and medal .
Monday, June 3, 2013
Monday, April 1, 2013
how to get rid of shin splint pain
how to get rid of shin splint pain
Perform exercises to strengthen calves and shins.
http://www.racewalk.com/Strength/CalfExercises01.asp
Perform exercises to strengthen calves and shins.
http://www.racewalk.com/Strength/CalfExercises01.asp
Sunday, March 31, 2013
2XU Half Marathon
Today I went for 6 dollar early 4am bus ride . It was fast there and the waiting time got me impatient .
I completely 3:51 Hour for 21Km .
I completely 3:51 Hour for 21Km .
Monday, March 4, 2013
The North Face Run was a LET DOWN
Moral of the story . Read careful what u will be doing before signing up for any marathon . I was told to find places and it was I decided to run home after collection sticker 6 and 7 . Wheelock Icon and Henderson waves Mt Faber.
Wastage of money . Run 7KM 3 hour
Saturday, March 2, 2013
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