Friday, January 28, 2011

Today Didnt run at all.

MY DAY Was spolit Today . I Run 10 mins . I think I didnt track the distance.
But I recieved K email . I feel happier .

Thursday, January 27, 2011

demotivated to RUN LATELy .


I had BEEN VERY DEMOTIVATED . I just step 20 mins and OUT I GO ..

Wednesday, January 19, 2011

Training log 19th jan 2011


Today I had a good run because I meet a new friend didnt ask for his name . But I am really wish for a GYM partner during my lunchtime to motivate me .

Monday, January 17, 2011

Wednesday, January 12, 2011

Runner blog for today ...


I dont know why I FEEL LOW MOTIVATED . Yes , I should look forward for the niGHT SAFARI RUN .

The Run done lately .


No Mood to exercise ..completely ..
But I had to keep going to prevent the monster eating me up .

Wednesday, January 5, 2011

training log on 5th of jan 2011


2.75KM 35 mins .

Very tired and worn out .. Feel sleeply ...NO mood for anything

Tuesday, January 4, 2011

Training log for 21KM .

6KM run = 1hr 10 mins .
VERY VERY BReathless and tired ...

Saturday, January 1, 2011

THE SPIRIT OF MARATHON

WHAT DOES MARATHON TEACHES u ..

I watch the show the sprirt of marathon is motivating . Quite a good SHOW.

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"When you cross the finish line, no matter how slow or fast, it will change your life forever"

"If you lose your time chip, you don't get a time. And that'll make my head explode"

"Train for 20 miles ... adrenaline will get you to 26.2 miles"

"Search for holy grail"

"People learn over training of marathon just as important as day of marathon"

"Runners need people to cheer ... the people help them get there"

"Some place in the marathon the distance is greater than the human ability to transcend it"

"Physical challenge and mental challenge - fighting through walls. Marathon teaches you to keep going"

"Metaphor for life - realize what able to do"

"Triumph over adversity that's what the marathon is all about. Nothing in life can't triumph after that" (Kathrine Switzer)

"Training for marathon changed my life - outward appearance, strength, spirit, indescribable. I did it"

"People pushing to limit, testing physically, mentally, emotionally, spiritually"

"Fantastic human accomplishment"

"I did something that most people feel they can't do"

"Being in yourself and being in spirit to get to finish line"

"Transformative experience attempting to do something as a big as a marathon"

"Setting a goal, being courageous and accomplishing it

Triump over adversity .