The sundown marathon

The sundown marathon ..
I will never join a sundown marathon ever again because I freak out . I keep thinking i see images of nonsensial things which shouldnt exists .The lady I saw was there or my brain keep seeing images .
but i got the finisher T shirt and medal .

how to get rid of shin splint pain

how to get rid of shin splint pain

Perform exercises to strengthen calves and shins.

http://www.racewalk.com/Strength/CalfExercises01.asp
 

2XU Half Marathon

Today I went for 6 dollar early 4am bus ride . It was fast there and the waiting time got me impatient .
I completely 3:51 Hour for 21Km .

The North Face Run was a LET DOWN

Moral of the story . Read careful what u will be doing before signing up for any marathon . I was told to find places and it was I decided to run home after collection sticker 6 and 7 . Wheelock Icon and Henderson waves Mt Faber.

Wastage of money . Run 7KM 3 hour

U RUN 15KM + OMB

U RUN 15KM + OMB

I took 3 hour 11 mins to complete .

Events For 2013

Events For 2013

• Goal To Complete 2 hr for 10km
• To Complete 4 hr for 21km
• To Complete 8 hr for 42km

FEB

1. 4 Feb 2013, Sunday, 6am, 5km/10km/15km - U Run

MAR

• 1. 3 Mar 2013, Sunday 7am to 4pm, 10km/20km/40km - TNF Singapore City Race
  2. 31 Mar 2013, Sunday, 5.30am -Half Marathon - 2XU Compression Run

JUNE /JUL

1. 1 June 2013, Sunday, 2330 hrs,42KM Adias Sundown Marathon-
1. 7 Jul 2013, Sunday, 6am, 1km/5km/10.5km/21km/31.5km - Tri-Factor Run

Standard Chartered Marthon 2012

Congratulations Geraldine on completing, with a finish time of: 5:34:39. 

I didnt finish my marathon on short a short time . That is impossible . I calculate I had SHORTCUT certain marathon .But I think I am cute in it with the gingerbread hat .

Struggling ..Here not bad .. I Still survied .

These are my favourite Candy Stick ...Yah Am I seeing double ? 30Km and we see candy stick

HELLO CANDY MAN

Santa SAy ," Enough photo " Go on your run ........

 

 Daam shag at this km ....